Why Selena Gomez is an inspiration?
Selena has worked with WE Charity, a youth empowerment movement, since at least 2014. During her appearance at WE Day California, she explained her journey to stardom. Noting that a casting director told her she wasn’t “strong enough” to carry her own show, Selena encouraged fans to stay true to themselves.
Selena Gomez took to her Instagram to share a powerful message to her fans, encouraging them to love themselves and to keep going even in the face of hardship. The singer and actress has long been an advocate of self-love to her fans, and this recent post comes in the wake of the turmoil of 2020.
Selena Gomez’s Message of Support
The 27-year old wrote a lengthy caption, opening with, “My friends. Hey, I know it’s been a tough year and we’re all carrying around a lot of heavy hearts, myself included.” She acknowledges the collective shared experience, helping her fans to feel seen, while also reflecting on her own struggles. Gomez emphasizes her ultimate message – “I want to remind you, that no matter what we are going through, we’ve got this. We will get through it.”
Tips for Self-Care and Self-Love
In lieu of offering advice, Selena Gomez gives her fans permission “to take a step back, take a deep breath, and practice self-care.” She encourages taking time to be with oneself and to focus on self-love. For Gomez’s followers “Self-love can be anything,” and in a further demonstration of support, the star has even shared her own coping strategies, which include “meditating, writing, talking, drawing, and listening to music.” To her point, no one process works for everyone, and empowering her fans to find what works for them stands out with purpose.
How to Put Self-Love into Practice
- Engage in calming activities such as painting, reading, exercising, or dancing.
- Journal to reflect on your thoughts and emotions.
- Surround yourself with positive people and activities.
- Make meaningful connections over online platforms.
- Reach out to a friend or if necessary, a professional.
- Work towards setting realistic goals and tangible steps.
- Tell yourself positive affirmations.
In the end, everyone’s path to self-love is different. Encouragement from those who understand this journey can make a difference. Selena Gomez’s post offers support and hope, ringing true to her positive influence and creating a space of acceptance.